Some raw footage from our Sunday morning beginners class.
Students are having fun practising the ” defending the gates”. In this gloves drill, they learn how to defend the basic eight (8) energy punches. One student feeds the punches. Another student stands with his back again the wall and defends the incoming blows. One of the most popular drills with the students; they enjoy the action and excitement.
Head coach Chu Sau Lei Wing Chun Singapore