Qi Gong (气功) is an integral part of Kung Fu training. In our CSL Wing Chun, we teach the 6-13-3 system. It is a framework for learning Traditional Chinese Martial Arts (TCMA). Developed by Hendrik Santo, a long-time friend of our GM Robert Chu Sau [...]
Relax! You must have heard this comment from your Sifu and seniors when you started training Wing Chun. Were you able to relax? Most people don’t, but why? You probably thought, tense? Me? I am okay. I am not tense! That is the issue, you [...]
Last Saturday we had our first in-house seminar about the training and applications of Force Flow in Chu Sau Lei Wing Chun Singapore. Force Flow is the lively use of Jin (劲) or force. This type of strength flows through one end of your body to [...]
