In this post, I want to discuss fighting ranges. What are fighting ranges in martial arts? How do we apply them in Wing Chun training? Why are they important? What are the fighting ranges? The concept of fighting distance is crucial in martial arts, as [...]
This is my third post about Wing Chun Singapore home training. In part 2 and 3, I wrote about how to train with resistance bands and the stability ball. Wing Chun Home training (Part 1) with Resistance band. Wing Chun Home training (Part 2) with [...]
In a previous article, I discussed how to use resistance bands to train Wing Chun. See link below. Wing Chun home training Part 1: Resistance bands. In this, part 2, I will explain how to train Wing Chun with a stability ball (also called Swiss [...]
Introduction In this post, I want to share with you how to use resistance bands when you train alone at home. Resistance bands are a popular and excellent training device. There are three (3) types of resistance bands. There are long and short bands, [...]
Introduction This post is about the 6 Harmonies (六和). A Traditional Chinese Martial Arts (TCMA) concept of how to unify your body. Harmony means “working together” to create something bigger than the individual parts. That is what this concept is all about。 In an earlier [...]
A functional and unified body is an important aspect of any sports activity. It allows you to be more efficient, functional, and better prepared to achieve your athletic goals. In this post, I want to discuss the Central Channel (中定) a traditional Chinese martial [...]
So, you decided to learn Wing Chun? Your next question should be, what do I want to get out of it? defense, health, interested in the art or a combination of each? You googled “Wing Chun Singapore” and many school listings popped up. [...]
The Wing Chun chain punch (Lien Wan Kuen 连环拳 ) or “linked punches” is perhaps one of the most recognisable Wing Chun techniques. Well known and made famous in the Ip Man movies starring Donnie Yen. Chain Punch explained In the classic view, it is a series [...]
We introduced the Wing Chun Beginners Course about three (3) years ago; from its beginning, it has been an enormous success! The focus of this beginner's class is to learn the foundational Wing Chun techniques and how to apply them in a self-defense situation. [...]
Introduction to 8ES In my previous post, I discussed what is the Wing Chun Singapore Energy strikes system (8ES) and what are its benefits for learning Wing Chun. In this second edition, I will discuss “how to train” 8ES. I will use the LIST training [...]
