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How To Use Bong Sao in Wing Chun Sparring By Steven Wang, November 2015 In this video clip Sifu Alan Orr explains the versatility of "Bong Sao" and how it can be applied in a live sparring exchange. Bong Sao or "Wing Hand" is a fundamental Wing Chun technique and mostly used in [...]

By |2015-11-28T00:48:05+08:00November 28th, 2015|Wing Chun|0 Comments

How to Get Better at Wing Chun

 “They say Wing Chun is easy, but can you do it?” GGM Hawkins Cheung Perhaps “ Wing Chun is easy” means relatively easy compared to other Chinese Martial arts that can have 50 or more empty hand and weapon forms but that does not make [...]

By |2015-02-16T07:23:37+08:00February 16th, 2015|Wing Chun|0 Comments