Category: Forms

How To Use Bong Sao in Wing Chun Sparring

By Steven Wang, November 2015

In this video clip Sifu Alan Orr explains the versatility of ?Bong Sao? and how it can be applied in a live sparring exchange. Bong Sao or ?Wing Hand? is a fundamental Wing Chun technique and mostly used in close quarter (chest to chest) fighting read more

https://www.youtube.com/watch?v=EQY9kX03iek By Steven Wang, November 2015 In this video clip Sifu Alan Orr explains the...

3 Ways To Boost Your Siu Nim Tao

Yip Man Wing Chun

Yip Man – Siu Nim Tao

Hi folks,

This is article I wish to share with you some ways to train your Siu Nim Tao (SNT).  SNT or “Little Idea” is the first and perhaps the most important form in Wing Chun. Its name implies that a small idea, a small practice or a beginning can grow into something big and the longer you read more

Hi folks, This is article I wish to share with you some ways to train your Siu Nim Tao (SNT).  SNT or “Little Idea” is t...