Category: Sparring

How To Use Bong Sao in Wing Chun Sparring

By Steven Wang, November 2015

In this video clip Sifu Alan Orr explains the versatility of “Bong Sao” and how it can be applied in a live sparring exchange. Bong Sao or “Wing Hand” is a fundamental Wing Chun technique and mostly used in close quarter (chest to chest) fighting read more

https://www.youtube.com/watch?v=EQY9kX03iek By Steven Wang, November 2015 In this video clip Sifu Alan Orr explains the...

Wing Chun Singapore San Shou Class

 

Wing Chun Singapore San Shou Class. Student preparing for upcoming competition. Some uncut footage of our Monday evenung class.

Steven Wang

Head Coach,

Chu Sau Lei Wing Chun Singapore

Tags:

Wing Chun Singapore, Wing Chun Singapore classes, Wing Chun Singapore Schools, Kung Fu Singapore, Self-defense read more

  https://www.youtube.com/watch?v=-GSZHpa8x8k Wing Chun Singapore San Shou Class. Student preparing for upcoming co...