I have always wanted to learn some martial art to protect myself, went to several training schools and what I learn was punching air and stance.

Only in CSL, I learnt more factual skills and was being put into simulation fights to prepare me for the real stuff; the trainers are very involved in the growth of your skills and will constantly remind you til you get there!

If you are here to look at a good self-defence skill this is a great place to learn.